Frequently Asked Questions

Acupuncture is a traditional East Asian medical practice that involves inserting very thin, sterile needles into specific points on the body. These points are chosen to support the body’s natural healing response, improve circulation, regulate the nervous system, and reduce pain and inflammation. Along with acupuncture needles, your treatment may include other modalities based on your specific needs and concerns. These modalities include: 

  • Gua Sha is a manual therapy that uses a smooth-edged tool to gently scrape the skin in long strokes. This technique promotes circulation, releases muscle tension, and helps move stagnation in the tissues. It may leave temporary redness or light marking, which typically fades within a few days.
  • Moxibustion involves the gentle warming of specific acupuncture points using dried mugwort (moxa). The heat penetrates deeply to improve circulation, support immune function, and strengthen the body—especially in cases of cold, fatigue, or deficiency patterns. It is soothing and often deeply relaxing.
  • Cupping uses glass, silicone, or plastic cups placed on the skin to create gentle suction. This lifts the tissue, increases blood flow, reduces muscle tension, and supports detoxification. Cupping may leave circular marks that fade within several days and are not bruises.
  • Electroacupuncture is a modern variation of acupuncture in which a mild electrical current is applied to acupuncture needles. The stimulation enhances the therapeutic effect, particularly for pain relief, neurological conditions, and muscle recovery. The sensation is typically rhythmic and gentle.
  • Tui Na is a form of Chinese medical bodywork that combines acupressure, rhythmic compression, stretching, and mobilization techniques. It helps relieve pain, improve mobility, and restore balance in the body. Tui Na can be both relaxing and therapeutic, depending on the treatment goal.

Acupuncture needles are extremely thin (about the width of a hair), much thinner than the needles used for injections or blood draws. When inserted, you may feel a tiny pinch, a brief tingling, warmth, heaviness, or a dull ache — but it’s usually very mild and lasts just a few seconds.

Many patients find treatments deeply relaxing and even fall asleep during their session.

If you’re nervous about needles, let your practitioner know — treatments can always be adjusted to make you as comfortable as possible.

Only licensed acupuncturists can practice acupuncture. To become licensed one must complete an intensive 3-5 years masters program in Acupuncture and Chinese Medicine at an accredited university. They will additionally need to complete clinic hours, a clean needle technique certification, pass the required board examinations, and apply for licensure in their designated state. 

Acupuncture is a holistic medicine that is able to treat conditions of both the body and the mind. 

Examples of conditions that acupuncture can help with are: 

  • Pain Management (ex. neck pain, back pain, tennis/golfers elbow, etc.)
  • Mental Health Conditions (ex. Anxiety, depression, etc.)
  • Digestive Conditions (ex. Diarrhea, constipation, GERD, etc.)
  • Respiratory conditions (ex. Asthma, allergic rhinitis, etc.)
  • InsomniaHeadaches/MigrainesWomen's health
  • Male/female Infertility
  • And more

We don’t accept insurance, but we can provide a superbill for you to submit to your insurance company. We also offer discounted treatment packages, including 3-, 6-, and 12-session options.